McHenry County, IL
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Stress Management
- Date: 09/22/2022 1:00 PM - 2:00 PM
Job loss is the 8th highest life stressor impacting millions of Americans every year. Come learn helpful ways to cope with job loss and maintain your mental health by practicing mindfulness, changing negative habits, and unplugging from the overstimulation's of modern day society. Workshop will involve practicing breathing exercises and completing self-care assessment worksheets. This workshop will be a virtual workshop.
Click the Link below to Register
Job Search Workshops recorded for YouTube.
- The Basics: Job Search Organization
- The Basics: Resume Tips
- The Basics: Preparing for an Interview
- The Basics: Interview Questions
- The Basics: Employment References
- The Basics: Personal Branding
- The Basics: Practicing Gratitude
- The Basics: Stress Relief
- The Basics: Proper Diet, Nutrition, and Sleep Habits
- The Basics: Unplugging from Technology
The McHenry County Workforce Network, is an equal opportunity employer/program. Auxiliary aids and services are available upon request to individuals with disabilities. To request accommodations, please contact our Equal Opportunity Officer Jake Rohn at jmrohn@mchenrycountyil.gov or (815) 334-2785. All voice telephone numbers may be reached by persons using TTY/TDD equipment by calling TTY (800)526-0844 or 711.